Yesterday was a little crazy so I am a day late posting this.
How was your week?
Mine was great....I didn't lose any weight. I actually gained, but I finally feel better. I started exercising again on Wednesday. My body seems fatigued, probably due to fighting illness for so many weeks, so I am starting slowly. I did 20 minutes of Cardio and felt sick in the end. But I made it so that is what counts! I feel like this will improve with time! So I am happy to see some progress! I hope you all had a great week and you were able to meet your goals!
How was your week?
Mine was great....I didn't lose any weight. I actually gained, but I finally feel better. I started exercising again on Wednesday. My body seems fatigued, probably due to fighting illness for so many weeks, so I am starting slowly. I did 20 minutes of Cardio and felt sick in the end. But I made it so that is what counts! I feel like this will improve with time! So I am happy to see some progress! I hope you all had a great week and you were able to meet your goals!
1 comment:
Still working my goal. I have been sick as well. I have lost 4lbs so far, but it due to sickness. Hopefully I don't gain it all back. Weather is starting to warm up so planning on getting outside a go on a walk. Good luck to you.
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