Showing posts with label 5k challenge. Show all posts
Showing posts with label 5k challenge. Show all posts

Monday, May 17, 2010

My fabulous Genes!

Thanks Mom for passing on such incredible genes to me....the good, the bad and the pain in the butt..opps I mean knee genes.

Good genes

small bone structure
curly hair 
singing voice
love of good chocolate

Bad genes
small bone structure (a negative when you are like 80 pounds overweight)
curly hair (depend on the day)
love of good chocolate
PCOS....this one really sucks.  Couldn't you have just left it at this one Mom?  :)


Pain in the butt knee genes
genetic osteoarthritis...just found out today.   So I was given a steriod shot in my knee and told no more jogging and very little walking.   My new exercise is biking or swimming.   Oh Yippeee!!!  :(   I LOVE jogging!  Makes me sad.  I am bummed out about this...  But I have much to be thankful for...I am not in tons of pain and hopfully getting weight off and changing some habits will help push the damage back further. 

So I guess unless things change I will never been running a 5k....something I always wanted to attempt.  I will just mark that one up there with things like pregnancy and breastfeeding.  :) 

So I guess...bring on the bike adventures??? 
*sigh*
I think there should be a rule that only one bad gene per family.
K....I will stop whining now.

Monday, May 10, 2010

Matching Mondays ~ Day Off

My weekend was very busy (and also alot of fun) so I didn't get Matching Mondays ready in time.  Today I am working on a presentation I will be giving this week....praying it is useful to those who attend.  
I did want to remind you about the 5k on May 29th.
Run for Those Who Wait.
May 29, 2010
7:15AM - 10:15AM
Murray City Park, Murray Utah
Family Walk/Run 5k
Click Here for more information  
This was going to be my first 5k....BUT as I was preparing my body to do this fun event I hurt my knee.  Today I can barely walk.  I see a Orthopedic Doctor in a week.   Lets hope time will help....I really don't want surgery.
I hope you will go and run for me.  :)  
I am so sad that I won't be doing it! 
One bright side...my sister who lives in Seattle area decided to visit ...so I do get to go see her in Idaho.  
I am very happy about that!
next year I am going to be all over that 5k.  LOL  Lets hope!
 

Tuesday, April 13, 2010

Correct Date for 5k Run for Those Who Wait.

I had the wrong date for the 5k.  Here is the correct information:
May 29, 2010
7:15AM - 10:15AM
Murray City Park, Murray Utah

Monday, April 12, 2010

Matching Mondays




Are you like me and are hoping to get back into shape??
If you answered yes and you live in Utah I want to invite you to join me in a challenge.
Starting today I will be getting on my treadmill and walking...for at least 1 mile.   I will keep adding distance every few days until I have hit 3 miles a day and then I will work on getting faster.   This will not only help me get back into my groove but I want to "Run for those who wait". 
I want you to join me!
Run for Those Who Wait
May 29, 2010
7:15AM - 10:15AM
Murray City Park, Murray Utah
20.00 for an Individual
50.00 Family of 3 or more
T-shirts are free to all participants registered before May 21st.
Race will be un-timed. Prizes will be given to 1st and 2nd place winners.

There really isn't any other "run' that could get me as motivated as this one.  I have passion for helping waiting children but since Spencer entered my life I have new motivation....I will be running ( well lets face it...I will be walking fast) in honor of his Birth Mother who aged out of foster care.  She has had a very difficult life and it will never be easy for her.   If my 20 dollars helps The Utah Adoption Exchange help waiting kids....well that is 20 dollars well spent.   I hope you will grab your family and come and join me and my family! 
Please let me know if you decide to register and run/walk! 

Today when I was looking for a child to feature....I saw this sweet baby girl and fell in love!  I started to tell Brad about her and he gave me the whole "Brenda....no!"  talk.  LOL   My hands are so busy right now I know I can't inquire.......but I hope YOU CAN!!!!!


Utah
Starr age 9 months.
This lovable little bundle of joy melts hearts and soften all defenses. Starr has just learned how to coo and giggle. These sweet sounds tend to bring smiles to everybody around. Speaking of smiles, this darling baby loves to use hers! Bright colors and looking at people’s faces are enjoyable for Starr; but her most loved activities include playing with her favorite black and white toy panda and interacting socially with others. This tiny tot has shown a great ability to attach to her caregivers. She tracks them as they talk and knows who they are and when they enter the room.

Starr benefits from a gastrostomy tube for feeding. She is currently as healthy as can be expected though her disabilities will be long term and significant.

Starr’s caseworker feels that she would do best with parents who are medically trained or who would be willing to obtain the skills necessary for her care. Her forever family would need to be understanding of her current challenges and the high probability that these physical difficulties will escalate and will require medical interventions in the coming years. Starr’s team also feels that it would be in her best interest to find a family who can provide her with the time and attention she requires. Starr will not live independently as an adult, but she can have a great life.

If your family is interested in Starr, we urge you to inquire. Financial assistance may be available for adoption-related costs. For Utah children, only homestudied families from all states are encouraged to inquire.

Oregon
Sierra age 9.
Sierra is a sweet child who loves attention and loves to interact with others. She has an easy going smile and laughs often. At times Sierra seems much older than her 8 years. She enjoys spending time with adults and loves to be the center of attention. Although Sierra has some academic delays she has an air about her that radiates intelligence and thoughtfulness.

Sierra is a happy child with brown hair and a petite 4' 3 tall frame. She has an engaging smile with a pleasant and friendly personality. Sierra does enjoy playing with children her age and loves pets.

Sierra's adoptive family should be skilled and have the ability to advocate for her treatment needs. The skills necessary for Sierra to be successful are for her adoptive parent(s) to be able to provide the love and nurturing that she needs coupled with an ability to set appropriate boundaries. Her adoptive parent(s) should also be able to advocate strongly for her service and educational needs as well as being part of her treatment services.

Sierra is a child who needs a permanent home. She so much wants her keeping family and her treatment team believes that a permanent home is the key to helping Sierra be successful. Sierra has a lot of love to give to her family, and is anxiously awaiting her one and only adoptive home.

It has been determined that Sierra should be placed in a home with no other children and no men.