Counting my week...
- 7 Days of being GREAT with my water intake!
- 5 days of not eating past 7pm.
- ZERO....yep an ugly 0 days of biking. I had myself all ready to use the indoor exercise bike we have but then I couldn't see if there were any spiders lurking (not enough light in our unfinished basement). We have a major black widow issue in our area so unless I can see under what I am sitting on downstairs I am not sitting. then I got all ready to take the kids out on a bike ride around our area but as I was getting ready to load them in the bike trailer I noticed one of the tires on the trailer was flat. I thought "no problem" and I grabbed the air pump....but then there was alot of hissing. Sure enough a hole in the tire. GRRR just when I was getting my act together! The good new is that my handsome hubby has come to the rescue and has fixed the tire so as soon as I am over my sore throat/cold I can jump on my bike and getting moving!
I am sticking with the same goals for next week and I am trying to remember it took many years to get to this place...it will take a while to get back down from this place.
Taking baby steps....lots of baby steps!